A study in the Journal of Strength Training and Conditioning Research has reported that traditional abs exercises like situps and crunches don’t do jack for blasting belly fat or flattening the stomach. You'd have to do 250,000 crunches just to burn one pound of fat!
Instead, studies have shown that to achieve lean, sexy abs, you have to work the muscles in your entire core — just like the moves in ABS 360!
Then get ready to get lean, sexy muscle FAST using the hottest training around for explosive results. ABS 360 is a revolutionary new training plan that takes your abs workout in a whole new direction! Sculpt the physique you crave — in less time!
With ABS 360, you use your core muscles — those that run from your hips to your shoulders, including your back and lower back — to build a slim, sexy body, sculpt lean muscle, and rack up crazy results. Tony Gentilcore's combo of core strength and stability moves is the secret to getting better results faster! No special equipment or machines are needed.
With each ABS 360 workout, you incrementally increase your load so you gain more lean muscle, blast fat, burn calories, and lose weight. Plus, ABS 360 makes effective use of supersets, which are like metabolic rocket fuel. Syracuse University scientists report that supersets burn more calories per minute during and after your workout than with traditional strength training.
Instead of isolating one muscle group, ABS 360 combines cutting-edge strength-training moves
that force you to engage multiple muscle groups at
once. Work more muscles in combination, see
better results. All it takes is 40 minutes, three
times a week.
Movements in ABS 360 stabilize your body as they
fire your core muscles. Engaging more muscle
groups revs up your metabolism, pumping up the
metabolic burn. As calories are torched, fat melts
away to reveal lean muscles that pop.
Using dumbbells and barbells and a mix of moves,
load, and intensity, the body is forced to work
harder to stabilize. The result? A strong, stable
core and ripped abs. BONUS: While you’re carving
flat abs, you’re also getting toned arms, sexy
shoulders, and a strong back. Try ABS 360
FREE for 30 DAYS! Start now!
Create your perfect workout! Workouts are customizable for your level and available time. Automatically adapts to your progress!
Create delicious meals! Get a variety of meals and snacks, perfect to crank up your metabolism and keep you satisfied!
Carve lean, sexy abs! ABS 360 delivers results FAST and on your schedule!