How It Works
Stats & Progress Stats & Progress

It's Easy, It's Customizable, and It Works.
This is one online program that fits your life and your fitness goals and never lets you get bored. Take advantage of our FREE 30-Day Trial. Fill out a simple fitness profile and leave the rest to us! Click Here

Women's Health Personal Trainer is an online trainer, nutritionist, and weight loss expert rolled into one. Every day, Women's Health Personal Trainer will prescribe a meal plan and fitness routine for you and only you. The coolest thing: You can swap out any exercise you don't like, add or delete foods, and otherwise tweak the plan so it fits your personality and lifestyle. On your iPhone, laptop, iPad, or desktop, your personal trainer is available 24/7!

And here's the real bonus: We designed the Women's Health Personal Trainer system to pay attention. As long as you report in every day, the system knows how many reps you did last night and the number of calories you scarfed at Sunday brunch. And like any smart, informed coach, it adjusts accordingly.

Women's Health Personal Trainer Changes with You!
Are you hoping to just shrink that muffin top? Or do you want a body so buff, people on the street start begging you for workout advice? Maybe you finally decided to train for your first 5-K. No matter what your goal, there's a workout here designed to get you in the best shape of your life. There's also a selection of shockingly yummy meal plans to help you eat smart and cut calories without depriving yourself.

If, like us, you love to try everything before committing to one thing, remember that you can change your workout plan and meal plan anytime. And we promise to continue adding additional programs to Women's Health Personal Trainer so that you'll never run out of new things to try.

Sign up now for a FREE 30-day trial! CLICK HERE